Categories
Skincare

Skincare – Tips for Glowing Skin (Beginners Edition)

Welcome to Pure Posh’s ULTIMATE guide to glowing skin! We’re here to help you (literally) unlock the secrets to radiant skin with expert advice, fun tips, and our unique approach. Ready to know the beauty basics that every skincare queen should know? Read on!

1. Know Your Skin Type

Understanding your skin type is the first step in building an effective skincare routine. Is your skin oily, dry, combination, or sensitive? Knowing this will help you choose the right products.

(Pro Tip: Visit our clinic for a professional skin analysis. We’ll help you figure out exactly what your skin needs!).

2. Cleanse Gently and Thoroughly

Cleansing is the foundation of any skincare routine. It removes dirt, makeup, and excess oil, preparing your skin for the next steps (even if you think you don’t need it, you probably do – trust us!).

  • Morning Routine: Use a gentle cleanser to start your day fresh (we recommend the Purifide Cleanser, we promise it’s a 10/10!).
  • Evening Routine: Double cleanse if you wear makeup – first with an oil-based cleanser, then with a water-based one.
Purifide daily cleanser to improve skincare routine

(Fun Fact: Over-cleansing can strip your skin of its natural oils. Less is often more!).

3. Exfoliate Regularly

Exfoliation helps remove dead skin cells, promoting cell turnover and leaving your skin smooth and radiant.

  • Physical Exfoliants: Scrubs with small, gentle particles.
  • Chemical Exfoliants: AHAs (like glycolic acid) and BHAs (like salicylic acid).

(Pro Tip: Start with exfoliating once a week and increase as needed. Over-exfoliation can lead to irritation).

4. Hydrate, Hydrate, Hydrate

Moisturising is crucial, even if you have oily skin. It helps maintain your skin’s barrier and keeps it looking plump and healthy. Our FAVOURITE moisturisers would include both Epaderm Ointment and Clearasil Rapid Action Cream.

Clearasil rapid action cream to improve skincare routine
Epaderm ointment to improve skincare routine
  • Lightweight Moisturisers: For oily skin.
  • Richer Creams: For dry skin.
  • Gel-Based Moisturisers: Perfect for combination skin.

(Insider Secret: Our Skin Boosters not only hydrate but also stimulate collagen production for that extra glow!).

5. DON’T Skip the SPF

Sun protection is non-negotiable. UV rays can cause premature aging, hyperpigmentation, and even skin cancer.

Nip+ Fab Post-glycolic fix moisturiser to improve skincare routine
  • Daily SPF: Choose a broad-spectrum sunscreen with at least SPF 30 – we recommend the Nip+Fab Post-Glycolic Fix Moisturiser as it is almost like a two-in-one – you have a moisturiser and an effective form of SPF (psssst! It helps with blemish fighting, brightening AND exfoliating!).
  • Reapply: Every two hours if you’re outdoors.

(Just to let you know, sunscreen is your best anti-aging product! Wear it rain or shine).

6. Incorporate Antioxidants

Antioxidants protect your skin from environmental damage and help brighten your complexion.

  • Vitamin C: A powerful antioxidant that brightens and evens skin tone.
  • Green Tea Extract: Soothes and protects.

(Fun Fact: Antioxidants can be found in serums, moisturisers, and even masks!).

7. Use Targeted Treatments

Address specific skin concerns with targeted treatments like serums and spot treatments.

  • Acne: Salicylic acid or benzoyl peroxide.
  • Hyperpigmentation: Vitamin C or niacinamide.
  • Aging: Retinoids or peptides.

(Insider Secret: Our advanced treatments, like microneedling and dermal fillers, offer powerful solutions for various skin concerns).

8. Get Enough Sleep

Beauty sleep is a real thing! Your skin repairs itself while you sleep, so aim for 7-9 hours of quality rest each night.

(Pro Tip: Use a silk pillowcase alongside a night serum to reduce friction and prevent wrinkles while boosting your skin while it rests – we recommend the Dermalogica Sound Sleep Cocoon Night Gel Cream, available in sizes 50ml and 10ml ).

Dermalogica Sound sleep cocoon cream to improve skincare routine

9. Stay Hydrated and Eat Well

What you put into your body shows on your skin (you are what you eat.. literally). Drink plenty of water and eat a balanced diet rich in fruits, vegetables, and healthy fats.

If you find yourself struggling with a bloated gut or severe acne (trust us when we say it could be because of your gut), we recommend using probiotics that specifically target the gut (the best ones we’ve tried are inclusive of Bio-Kult Everyday and (if you want something stronger) Alflorex.

Bio-Kult Everyday Probiotics
Alflorex Supplements for the gut

(Fun Fact: Foods rich in omega-3 fatty acids, like salmon and chia seeds, can help keep your skin glowing).

10. Regular Professional Treatments

While a good at-home routine is essential, professional treatments can take your skin to the next level.

  • Facials: Deep clean and rejuvenate.
  • Microneedling: Boost collagen production.
  • Dermal Fillers: Restore volume and smooth wrinkles.

(Insider Secret: At Pure Posh, we offer personalised treatments that are tailored to your skin’s needs. Book a consultation to find out more!).

11. NEVER EVER POP A PIMPLE… EVER

Look, we’ve all been there. We know how it feels when you’ve got that huge, white, juicy looking pimple floating on the centre of your forehead. We know, trust us we do, just how tempting it is to pop it and get on with your day but please, for the sake of your own skin, please don’t do it. Once popped, it will fill up again with pus, increase the chances of an infection alongside scarring. Instead of the pimple-popping strategy, we recommend using pimple patches (yes, they really do work).

The most effective pimple patches that we recommend would be The Original Mighty Patch by Hero. These. Patches.Work. Period.

Conclusion

Embarking on your skincare journey doesn’t have to be overwhelming. By understanding your skin type, choosing the right products, and incorporating professional treatments, you can achieve that coveted glow. Remember, consistency is key!

Here at Pure Posh, we believe that everyone deserves to feel confident and beautiful in their skin. We’re here to support you every step of the way. Ready to glow? Book your appointment with us today at https://pureposh.club/#mobile and let’s get started on your skincare journey!

Pure Posh Aesthetics

Pure Posh Aesthetics

Categories
Beauty Microneedling

Microneedling – Top 5 Benefits You Should Know

Microneedling is one of the hottest trends in skincare right now, and for good reason. This minimally invasive procedure uses tiny needles to create micro-injuries in the skin, triggering the body’s natural healing process. But what makes microneedling such a game-changer? Read on to know the top 5 benefits you NEED to know about microneedling.

1. Boosts Collagen Production

We all know that collagen is the secret sauce to youthful, glowing skin but we also know that as we age, the natural production of collagen in our bodies slows down – this may lead to wrinkles and fine lines. Microneedling ramps up collagen production by creating controlled micro-injuries in the skin. This process stimulates fibroblasts, the cells responsible for collagen synthesis. According to a study published in The Journal of Clinical and Aesthetic Dermatology, microneedling can increase collagen production by up to 400%! This boost collagen not only improves skin elasticity but also fills in fine lines and wrinkles. Meaning, your skin will have a plump, youthful appearance (yes please!).

microneedling process
2. Improves Skin Texture and Tone

If you’ve struggled with uneven skin texture or tone, microneedling could be your new best friend (yep, you heard it here first). This particular treatment encourages cell turnover, revealing smoother, more even skin underneath. The American Academy of Dermatology reports that patients often see improvements in skin texture and tone within a few sessions. The tiny channels created by the needles will also enhance the absorption of skincare products, ensuring that all those serums you’ve spent hundreds of pounds on work more effectively. Over time, this leads to a smoother, more radiant complexion… who doesn’t want that?

3. Minimises Acne Scars

Acne scars can be a major confidence killer, trust us, we know. Fortunately, microneedling is a powerful tool in reducing their appearance (say goodbye to those pesky scars!). The treatment works by breaking down old scar tissue and stimulating the formation of new, healthy skin. Research from The Journal of Clinical and Aesthetic Dermatology indicates that microneedling can reduce acne scars by up to 50%, making it one of the most effective treatments available. The process encourages collagen remodelling, which helps to flatten raised scars and fill in depressed areas. Patients typically see significant improvement after a series of treatments with minimal downtime (BRB, going to book an appointment).

4. Enhances Product Absorption

Ever wonder why your skincare products aren’t working as well as they should? It might be because they’re not getting deep enough into your skin (super frustrating). As mentioned before, microneedling creates tiny channels in the skin that allow, as a result, skincare products to penetrate deeper and work more effectively. According to a study in Dermatologic Surgery, products applied AFTER microneedling are absorbed 80% better than those applied without treatment. This means your favourite creams, serums and oils can deliver their active ingredients more effectively, boosting their efficacy and enhancing the results of your skincare routine. This enhanced absorption can lead to faster and more noticeable improvements in skin hydration, texture and tone (what an absolute win!).

5. Reduces Stretch Marks

Stretch marks are a common concern, especially after pregnancy or weight loss. But microneedling can help you say goodbye to those stubborn marks (about time right?). Through the stimulation of collagen and elastin production, microneedling helps improve the appearance of stretch marks. Clinical studies have shown that microneedling can reduce the appearance of stretch marks by up to 75% (The Journal of Drugs in Dermatology, 2019). The treatment works by breaking down the old, damaged skin and encouraging the growth of healthy, new skin. Over several sessions, the skin’s texture becomes smoother and more even, significantly reducing the visibility of stretch marks (hello smooth skin!).

Stretch marks depicted on leg
Ready to Glow? (We Definitely Are)

Microneedling is an absolute game-changer in the world of skincare, offering a multitude of benefits from boosting collagen production to reducing scars. Ready to experience the magic of microneedling? Whether you’re looking to smooth out those fine lines, even out your skin tone or simply give your skin that rejuvenating boost it’s been dreaming of, trust us when we say that microneedling is just the solution you’ve been searching for. Book an appointment with Pure Posh Aesthetics today at https://pureposh.club/#mobile and let’s embark on your journey (together) to glowing, youthful skin (your future self will thank you!).

Pure Posh Aesthetics

Pure Posh Aesthetics

Sources:

  1. https://jcadonline.com/?s=microneedling&id=24198
  2. https://www.aad.org/public